Sports bras are primarily intended for physical exercise. Its main function is to compress the chest and prevent injuries.
You can find a multitude of designs. Select your bra according to your size and the material of preference has to be seamless.
On the other hand, care must be taken with breast compression. This can be harmful, so you must choose very well. In addition, this will also directly influence the comfort you experience during physical activity.
What exactly is a sports bra?
The sports bra has the same function as a regular bra, to support the breasts. However, it is designed for physical exercise, reducing sudden chest movement and preventing the discomfort it can cause.
It was created in 1977, in the United States, by the sportswoman Lisa Lindahl. She took the shape of men’s underwear designed to support the genitals to create the first sports bra.
In general, resistant fabrics are used that do not allow the breasts to move. They are also breathable and distribute weight across your torso, preventing shoulder strain and the discomfort of stiff, thin straps in regular bras.
Why is it important to wear a good sports bra when doing sports?
Breasts are one of the most fragile parts of the female body as they are only supported by Cooper’s ligaments. Rupture, caused by excessive movement of the chest when running, causes the chest to flow. Therefore, it is important to ensure good support.
Also, when exercising, it is important to ensure that the most comfortable wireless bra is worn, as the bra does not cause excessive sweating and friction. This can irritate the nipple area and the area under the breast.
Analysis of breast movement showed that adult women should use appropriate breast support. This reduces discomfort or perceived pain in the breasts.
Can a sports bra be worn every day?
Yup. It is a good substitute for a regular bra as it ensures support and freedom of movement. However, there are some issues to consider, such as over-tightening the bust, which can be harmful over time. That’s why it’s important to make sure it’s comfortable enough, like the seamless ones.
Purchase criteria
In this section, you will find the most important criteria to consider before buying or choosing your seamless sports bra. We separate 4 models that will be high this autumn
- WIRELESS sports bra
If you like a longer-line sports bra that looks more like a crop top, the sports bra above is highly rated by women who say it’s a good investment at the Cosmolle store, where they also have great bottoms options like the best women thong.
- Seamless sports bra
Simple and seamless, the Sports Champion above has wide straps and mesh to keep you comfortable and cool. Reviewers say it offers perfect support, with no padding required.
- High impact wireless gym bra
Another good high-impact choice to try is the model above. These have great mostly positive reviews from women who say they keep everything in place while being comfortable and affordable.
- wireless running bra
You can choose between a regular seamless sports bra or a longline top with a built-in bra like the model above. Reviewers say this is a supportive choice for larger breasts, but it also has additional padding if you feel like your chest needs a little extra strength.